Transform Your Life

body, health, and mind

...By Ditching the Diets for GOOD

That’s right, no more restricting, cutting food groups, or spending hours in the gym…

Imagine yourself waking up ready to take on the day, feeling empowered, lean, toned, and confident, with boundless energy like you had as a kid.

Download these Free Tools &
start feeling more energy today

Healthy Snacks For Home and On-the-Go

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Grab My Weekly Grocery List

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Boost your Metabolism With My FREE Protein Guide

Let’s Get Started…

Join my 6 Week Clinically-Proven Nutrition & Fitness Coaching Program

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Ready to take control of and transform your life?

Burn fat, build muscle, and boost your metabolism through clinically-proven strategies with the support to make it last!

Sign up today to transform your life!

Personalized 1:1 Nutrition Coaching

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Interested in seeing what personalized and tailored support can do for your health and physical goals?

Sign up for a free consultation today!

Hi, I’m Leslie!

With 10 years experience in the Health & Wellness Industry as a Health Coach, Nutritionist, + Personal Trainer. I’m here to help you achieve your health and fitness goals in a fun, sustainable, and realistic way.

Your health journey doesn’t need to be boring or restrictive!

In fact, you’re far more likely to be successful for the long term if you learn how to incorporate your favorite things in a way that allows you to enjoy life while meeting your goals.

By helping my clients build healthy habits, they are able to take care of themselves in a way that enables them to be

  • more energized

  • confident

  • better able to handle whatever life throws their way is the objective.

Whether you goal is to lose fat, build muscle, maintain or anywhere in between- when we work together, you receive a personalized plan that fits your individual lifestyle and goals, with the tools and resources you need to succeed!

Hear It From My Clients

  • “

    I cannot say enough good things about Leslie’s program. This is a lifestyle change that is so easy to make if you set your mind in the right direction. Leslie has been there every step of the way. She teaches, encourages us and celebrates our victories. I have experienced more energy, clearer mind, better skin and I’m down a size! I’m more toned than I’ve been in a long time.” -Cindy

  • “

    This program is so educational! I learned so much about taking care of my body as well as fueling my body in order to feel the best I can. I definitely feel better and have a better mindset about food. There was never a time during the six weeks that I was hungry! I highly recommend this program and look forward to continuing this lifestyle.” -Melinda

  • “

    This program has helped me to understand what my body needs to get healthier. I have lots of energy and feel so much better than before I started this program.” -Michelle

Imagine a world where you had the exact solution to fatloss forever…

Daily 30 minute workouts

Effective workouts at your fingertips everyday to suit any level, from low impact, to advanced and gym specific workouts, you can truly do them from anywhere.

Weekly Meal Plan

Weekly meal plans with regular and vegan options available every week with easy to use shopping list and recipes to help you reach your goals.

Support, accountability, community

A Constant Source of Motivation

Think of me as your personal cheering section, helping you find the strength you didn’t know you had. I’m all about positive reinforcement. You also have the support and encouragement from a community of like-minded people.

Schedule a free consultation to see which program is best for you